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Life Coaching for Impulse Spenders

Each year more and more women are impulsively spending because of social media ads, sales, and viral products. It's time to restore your self-control and cultivate better spending habits.

You're in the right place.

I'm Makeda Mutema-Newton. I understand the challenges of wanting to take advantage of every sale and discount, grabbing that viral product even though it's not for me, and engaging in some retail therapy as a pick-me-up.


I help you say no to yourself, experience contentment, and spend in alignment with your values.


Ready to see what's possible for you?

What people are saying

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We have a more minimal budget and have been saving more.

— Katrina W.

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The entire internet needs this.

— Instagram user

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I wrote down and followed your tips for shopping at Target and I did not overspend.

— Lauren B.

Ready to invest in your personal development?